RICH IN DIETARY FIBRE: Helps to ease constipation and builds a strong digestive system. Keeps you satiated for longer which helps in weight management
HIGH IN MAGNESIUM: Magnesium helps to regulate the blood sugar levels and is important for heart and bone health,
RICH IN ZINC AND VITAMIN E: Antioxidants that are good for the hair, skin and boost the immune system
HOW TO EAT: Nutritionists recommend having Roasted & Unsalted Pumpkin seeds at peak hunger times like 4pm Add them to smoothies, chia seed puddings, breakfast oatmeal bowls Sprinkle on salads, yogurt Bake with Pumpkin seeds - easy to add to breads, cake batters, granola bars
Highly enriched with proteins and calcium which help improve bone health and curb blood sugar spikes, it also helps to protect the health and immunity..